Pre-sliding
Role: the former is used to cater for the various sliding forward hit with boxing footwork, or as a search for a suitable distance between the rival putting themselves in a good position to step on stage.
Action: starting from the basic position, left foot forward first slip further, then the right foot follow-up, his legs remained the site of the original distance.

Essentials: Start forward, left foot a little toes, right foot back pedal at the same time, the feet forward while keeping the original distance, when upper body to maintain the original position, the projection of the body center of gravity always falls between the two legs. (more…)